JUNE - ADVANCED POSTURES AND ASSISTS 

Challenge yourself to deepen your practice and fine-tune your assists. We will look at ways to build towards more advanced postures and how to assist students as they grow in their practice as well.

Schedule:

Friday
7:30-8:00pm: Lecture and review of Principles of Assists
8:00-9:00pm: Sūrya Namaskāra review and assist

 Saturday
1:00-1:15pm: Sūrya Namaskāra warm up and assist
1:15-2:00pm: Warrior to Sage and assist
2:00-3:05pm: Postures and assists
3:05-3:35pm: Break
3:35-6:00pm: Postures and assists
6:00-7:00pm: Q&A

Sunday
1:00-1:20pm: Sūrya Namaskāra warm up and assist
1:20-3:30pm: Postures and assists
3:30-4:00pm: Break
4:00-6:00pm: Postures and assists
6:00-7:00pm: Q&A

Full Advanced Teacher Training (5 weekends + mentorship programme): $2,500.00 + tax
Individual weekend: $395 + tax ($325 + tax by May 1st)

*Note: once logged in to sign up page, select the dates for this specific weekend.