21 Day Challenge 2025

21 Day Challenge 2025

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21 Day Challenge
January 10th - 31st, 2025

Ready to rise to the occasion?

We’re planning on rising into the year energized and empowered and we want you to join us. A little yoga every day for 21 days straight is never going to be something you regret!
Explore fun + inspiring ways of breathing through difficulties, leaning into challenges + connecting ourselves mind + body.

We’ll have lots of surprises along the way so join us to kick-off 2025 together!

Practice for 21-Days for the Luna Yoga Challenge and win a $25 Gift Card!

Are you already a member?
This challenge is included in all memberships & class passes so you’re automatically registered.
Now all you need to do is sign up for class!
Interested in purchasing our unlimited yoga Intro Offer? Buy Now

Move into Meditation: A Month of Meditating

Move into Meditation: A Month of Meditating

Luna Yoga (map)

Celebrating meditation for the month of February, starting with:

Luna Lounge
February 7th, 2025, 7pm to 8:30pm

February Focus: Move into Meditation

Have you been searching for some motivation to meditate? Join us this February as Rowena guides us into a mindful meditation practice, complete with some modest movement to balance our bodies.

NOTE: Sign up using all memberships, passes + classes.

Month of February Instagram Live every Mondays at 1:15pm

Join Ro on Mondays for a quick 10 minute guided mediation session, with a few quick tips + tricks to build your meditation practice.

Yoga Nidra with Ray
February 28th, 2025 7pm to 8:30pm

Finish off the month of February with an inspirational Yoga Nidra session with Ray. What is Yoga Nidra and how is it different from meditation? A powerful form of meditation, Ray will guide you with mental direction in Savasana to promote a complete state of calm.

LYTT 2025 Info Session

LYTT 2025 Info Session

Luna Yoga (map)

Luna Yoga Teacher Training Info Session
Tuesday February 11th, 2025, 5-5:30pm

Interested in our Luna Yoga Teacher Training (LYTT) but you have questions/concerns/curiosities? Join us for an information session Tuesday February 11th, 2025, 5-5:30pm!

Click here for more info

*Note that this event will be live-streamed via Instagram live.

Advanced Postures + Assists

Advanced Postures + Assists

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Continued Education: Advanced Postures + Assists
March 21st, 22nd + 23rd, 2025

Luna Yoga’s Continued Education Series announces Advanced Postures + Assists, an opportunity to build ways to approach advanced yoga poses, understanding the physical and mental preparation, and the proper assists to teach.

Going beyond the basic poses from our 200-hour teacher training, this training will build your confidence to provide supportive and effective hands-on assists in a flow yoga practice, as well as teaching you the detective tools to assist postures you may not have been taught an adjustment for previously.

Training includes:

  • A brief review of sun salutation assists for those who may be out of practice.

  • Two customized 45-min classes building up to advanced arm balances and backbending poses (with intermediate variations) will be explored.

  • Learn new assists and practice assisting/be assisted throughout the sequence.

Enhance your qualifications as a teacher to apply these hands-on assists immediately in your teaching practice, and obtain tools to be able to think about posture and assists in a new way

This session will motivate you, ensuring you and your students practice safely, as you and your students gain a sense of accomplishment and self-confidence from meeting new challenges.

This training is part of our Continuing Education series and all hours are Canadian Yoga Alliance certified.

Date: March 21 to 23, 2025
Time: Fri 7-9pm / Sat/Sun 1-7pm
Total: 14 hours
Cost: $385 (Early bird discount of $50 — Register by March 1st, 2025 — Promo Code; CONTED2025)

Luna Yoga is a CYA-RYS-CE ( REGISTERED YOGA SCHOOL CONTINUING EDUCATION)

Bliss + Bloom Retreat 2025

Bliss + Bloom Retreat 2025

Loughborough Lake (map)

Book Your Bliss + Bloom Yoga Retreat before December 31st, 2024 and get a Limited Edition Luna Yoga Tank for free!

Book Your Bliss + Bloom Yoga Retreat before December 31st, 2024 and get a Limited Edition Luna Yoga Tank for free!

Bliss + Bloom Retreat 2025 with Jenn + Andrea
September 19-21st, 2025

Discover your bliss amongst the woods and water of a magical place called Bloom Holistic Retreat! Nestled along beautiful Loughborough Lake in South Frontenac, Ontario, this rejuvenating refuge is the remedy you’ve been looking for!

Upon arriving, you’ll be surprised and delighted with the culinary skills of our Bloom hosts, with a farm-to-table philosophy, with local and homegrown ingredients. You will never go hungry with plenty of snacks in between your vegan meals (accommodations can be made for most dietary needs).

Designed for all yogis, this retreat will give you the opportunity to explore, energize and elevate your mind and body. From Friday afternoon to Sunday afternoon, we have a lovely plan for your stay, whether you are alone, with a friend or loved one for this blissful weekend. Your retreat includes accommodation, yoga instructions, sauna, and meals, starting with dinner on your first night and ending with brunch on your final morning.

Located on over 600 acres of breathtaking boreal forest, this luxurious lodging is stunning, with every element carefully curated for a holistic experience from the moment you drive down the winding road. Lake vistas, forest bathing, bird watching, and hiking along 25 kms of smooth trails are just some of what’s in store for you

*Should Bloom or the retreat leader be required to cancel a retreat, we will offer you a full refund. Should you be unable to attend due to illness, injury or any unforeseen circumstance after the full amount is paid 1 month before the retreat, there is no refund or credit given. We recommend you obtain both trip cancellation and travel insurance to ensure peace of mind.