Meet Samantha

Welcome Samantha to our regular schedule! Brighten up your mornings with a morning class with Sam every Tuesday from 8am to 8:45am!

We asked Sam three questions so we can get to know her a little better.

Q: What's your favourite song?

A: I love music and it's hard to pick a favorite song, it definitely depends on my mood. But my favorite artist at the moment is Nilüfer Yanya. I love how unique her voice is and the mix of indie rock, psychedelia and electric songs she composes.

Q: What's your favourite & least favourite yoga pose and why?

A: My least favourite: Crow! I have a love-hate relationship with crow pose. Some days I can do it and some days I can't. 

A: My favorite yoga pose: I feel like this changes day to day but at the moment I like Virabadrasana III. I love how strong it makes me feel and the different variations you can do with your arms.

Q: What's one of your guilty pleasures?

A: Ice cream! Especially at this time of the year. I love any flavor with caramel, coffee or chocolate.

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