Continued Education: Advanced Postures + Assists
March 21st, 22nd + 23rd, 2025

Luna Yoga’s Continued Education Series announces Advanced Postures + Assists, an opportunity to build ways to approach advanced yoga poses, understanding the physical and mental preparation, and the proper assists to teach.

Going beyond the basic poses from our 200-hour teacher training, this training will build your confidence to provide supportive and effective hands-on assists in a flow yoga practice, as well as teaching you the detective tools to assist postures you may not have been taught an adjustment for previously.

Training includes:

• A brief review of sun salutation assists for those who may be out of practice.

• Two customized 45-min classes building up to advanced arm balances and backbending poses (with intermediate variations) will be explored.

• Learn new assists and practice assisting/be assisted throughout the sequence.

Enhance your qualifications as a teacher to apply these hands-on assists immediately in your teaching practice, and obtain tools to be able to think about posture and assists in a new way

This session will motivate you, ensuring you and your students practice safely, as you and your students gain a sense of accomplishment and self-confidence from meeting new challenges.

This training is part of our Continuing Education series and all hours are Canadian Yoga Alliance certified.

Date: March 21 to 23, 2025
Time: Fri 7-9pm / Sat/Sun 1-7pm
Total: 14 hours
Cost: $385 (Early bird discount of $50 — Register by March 1st, 2025 — Promo Code; CONTED2025)