Chakra Cleanse Workshop
Saturday March 25th, 2023, 2:00pm-4:30pm

Sharon Gannon refers to the chakras as the 'doorways to perception'.

Ultimately, the chakras are a framework for us to understand the interplay between the energy within and the energy without. In this master class, you will dive into the mystical world of Prāṇa and explore the physical use of the chakra system in your daily yoga practice and in your relationships with others. Whether you feel unbalanced, stagnated or simply you want to sweat it out, I invite you to glimpse at your yoga practice through the lens of energy and address unresolved issues, that according to esoteric teachings, when left ignored, go on to materialize into physical and emotional forms of tension. This 2-hour workshop is curated to help you cleanse, let go and transform. The hope is that by releasing energetically, we can begin to open up physically or vice versa, to use the body as a vehicle to begin to surrender within.

This master class will be paired with an incredibly groovy playlist, a chakra sheet for your personal use, and some other surprises along the way !

$50/$45 before March 19th

Carolina started practicing yoga in 2014. Also interested in yoga anatomy, meditation, and philosophy, and is currently undertaking trainings and workshops with Tom Myers and Jafar Alexander . She hopes to one day do some research on yoga based on her academic background (neuroscience). 

Carolina was born and raised in Mexico City, she moved to Montreal in 2017 with her partner Remi, where she is still discovering her journey home.  She will be forever grateful to Luna Yoga, and all its staff who’ve road-mapped the way to her heart.