• Luna Yoga (map)
  • 231 Rue Saint-Paul Ouest
  • Montréal, QC, H2Y 2A2
  • Canada

Prop up your Practice with Ray
Saturday, September 30th 1:30pm to 3:30pm

Let’s talk props!

Props aren’t just for beginners! They can be an indispensable part of anyone’s practice, improving alignment, strength, body awareness and unlocking ease in difficult poses.

This two hour workshop that combines hands-on learning and a Flo practice, explores how using accessories such as blocks and straps can elevate the asana practice of beginners and seasoned practitioners alike.

  • Increasing reach & improving alignment

  • Props can also be used as alignment cues.

  • Building strength

  • Finding more ease

This workshop aims to give props the props they deserve by showing practitioners how and why they should use them.

Cost: $50
Early Bird $45 with PROMO CODE: PROPUP by September 23rd, 2023.