Dates: November 22-24, 2024
“Restorative Yoga Training has been a life changing experience for me. Not only did I learn about the practice itself and how to teach it with Andrea’s compassionate guidance, I was also able to heal myself of adrenal fatigue. It is amazing what this type of yoga can do to your entire being as you allow yourself some space and time to stop, breathe, let go, enjoy and rest. What a journey!”
Andrea Peloso has been training yoga students based on her extensive experience studying with Judith Hanson Lasater as well as other teachers such as Ramanand Patel, Francois Raoult, Chuck Miller and Maty Ezraty for over a decade and has been studying with Judith and teaching Restorative since 2004. She now teaches regularly across Canada and sometimes further afield. Andrea creates a safe, fun, educational, and healing environment in which to learn and grow as people and as teachers.
Course Curriculum
In the context of this course we will be studying the science of the nervous systemand many different postures in different variations. We will be exploring the nuance and complexities of creating safer spaces for ourselves and others and creating a platform for deep experiences in the postures, beginning with ourselves. Some themes that will arise in class are:
Fundamentals of Support in Restorative Yoga Poses
Restorative Adjustments
Developing a Self Practice
Guiding Students into Deep Practice
15 Essential Restorative Yoga Poses
Sequencing great Classes
A Comprehensive Teacher Training, non-teachers also welcome
This is a beginner level Restorative Certification for yoga teachers. This training is also open to everyone and many people from all walks of life attend this training.
Final Project for Restorative Certification
For Restorative Teachers there is a final project that completes your certification. There is a $60 fee for certification within the first 6 months.
Dates: Nov 22 - 24
Friday 1:30-5pm = 3.5 hours (in-studio)
Friday 7-9:30pm = 2.5 hours (in-studio)
Sat/Sun 1-8pm = 7 x 2 = 14 hours (in-studio)
$550 + tax/ $495 Early Bird Rate (register before September 15 — use code RTT2024)