Yoga, Meditation & Reaffirmation with Bram Levinson
Sunday, June 14th, 2020, 2:00 - 4:00pm

It's time to come together as a community and chat, move, focus and breathe together. How the mind, body and spirit process uncertain times can be unpredictable and difficult to manage. Let's spend a couple of hours together to find commonality, move through a gentle yoga practice and end with a Yoga Nidra practice that will help bring the nervous system back to its default settings. Meeting volatility with wisdom is the path, and we are here to accompany each other along the way. 

$40 + tax ($35 + tax by June 7th)

*Note that this workshop will be live-streamed via Zoom.
All the details and information will be sent via email.*