Frances Vicente

Teacher

Raised in a family that valued physical activity as essential for overall well-being, Frances practiced many styles of dance throughout her life, focusing mainly on

hip hop and competing in Sport Aerobics during her teens. Her love for movement eventually led her to yoga, which she discovered when she started working for lululemon athletica in 2006. She found the practice of yoga complementary, balancing the performative quality of competitive dance with its introspection and self-reflection.

Frances’s love for yoga spans from the physical to the subtle, and through her teaching, she strives to share its many facets and benefits, honour the wisdom imparted by her teachers, and inspire and uplift others. To connect with her directly, you can find her at www.francesvicente.com.