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Vegan Challenge

A little while ago I wrote a blog about a documentary called Vegucated, I liked it so much I decided to screen it at the studio. It's a "feature-length documentary that follows three meat- and cheese-loving New Yorkers who agree to adopt a vegan diet for six weeks". To follow up the movie, Frances (one of our lovely Jivamukti teachers) suggested we host a vegan challenge of our own. I thought it was an amazing idea... We invited as many vegan/vegetarian friendly businesses to get involved and created a fun filled Vegan Challenge for the month of June, 2012.

As part of my duties I will be posting vegan recipes daily on my blog throughout the month of June. Most will be tried and tested by myself & family, with a couple recipes submitted by our generous sponsors.

Good luck to all those who are taking the challenge

Vegan Challenge
June 1st-30th, 2012

In honor of the Vegucated screening, we will be holding a vegan challenge throughout the month of June. If you’ve ever considered being vegan, here’s your chance to be part of a group exploring the realities of veganism, and debunking the myths.
The month will include:
- Unlimited yoga for the month of June
at Luna Yoga
- A Screening of Vegucated
- Get it Ripe vegan cookbook
- A guided trip to the grocery store
- Discounts on local vegan restaurants and shops,
- Daily recipes (posted on Jennifer’s blog)
- A vegan cooking course

- Weekly gatherings 

June 1st-30th
Cost: $100
Take the challenge

Vegan Challenge participants will also receive discounts from Crudessence, Green Panther & lole, samples from Tonic, Rise Kombucha & Cocos Pure, 2 week gift membership from My Yoga Online, and 25% off at the Yoga Festival Montreal 

Thanks to all our sponsors for their generosity! 
Please feel free to add your comments, feedback and questions

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Easy Tips to Go Green

Happy Earth Day!
Earth Day for me is a reminder to appreciate Mother Earth, not only today, but everyday, and to remember that every little thing we do has an impact on the earth. Here are a few tips to help make your daily life a little greener...

- put up a 'pas de circulaires' or 'no flyers please' note by your mailbox (it'll change your life!). You don't need to buy an official sticker, we made one ourselves and it does the trick.
- sign up for online billing; you can usually do this through your bank, or check on the back of your bill (sometimes it even saves you money)
- pick up a stainless steel water bottle and/or travel mug; millions of water bottles end up in landfills everyday.
- bike to work; if you don't have your own bike, check out bixi bikes in Montreal
- make your own lunch... or if you pick up food, ask them to wrap it in wax paper instead of using styrofoam, or better yet, bring your own tupperware.
- eat less meat; factory farms are responsible for more than 18 percent of greenhouse gas emissions worldwide.
- compost your food scraps; if you live in Montreal you can get an outdoor composter at you local Eco Quartier or make your own worm composter
- recycle; I know this is an obvious one, but there are still some people who don't do it...
- buy a reusable canvas bag; carry one with you so that you're ready for the spontaneous grocery shop (they even make bags that fold up into teeny tiny squares, so that it won't take up too much room in your bag).

If you have any other suggestions or tips, please add them into the comments section, I'd love to hear them!

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