Chakra Tuning Master Class with Frances Vicente
Saturday, February 23rd, 2018, 2:00 - 4:30pm

Chakra is the Sanskrit word for wheel. The chakras are energy centres in the subtle body. Though they are part of our subtle anatomy they have physical reference points, throughout the body and along the spine. They represent levels of consciousness and correspond to our senses, the elements, our organs as well as our actions (karmas) and relationships in the past. The various different yoga asanas (postures) allow us to access and heal our karmic relationships. When combined with chanting mantra and high intention we can resolve our past karmas and return to a space of ease within ourselves and find a deeper sense of connection.

In this workshop you will learn about 7 chakras and all of the various aspects of yourself that they relate to. Chanting mantras while engaging in asana and high intention will add a deeper experience to your practice and allow you to release and resolve karmas and relationships you are holding on to from your past, which cause discomfort and dis-ease. This workshop will leave you feeling more grounded, more open, more connected and with a deep sense of restored inner peace.

We created a master class series of workshops for you to delve deeper into the practices of yoga, have more time to integrate and digest the teachings and give you a glimpse into how these aspects relate to other areas of your life.

With a background in hip hop dance and competitive sport aerobics, Frances first began practicing yoga in 2006 when she started working for lululemon athletica. This became her new passion and way of life. To her, dance is very much an outward expression, whereas yoga offers an opportunity for self-reflection. In 2011, Frances completed her 300-hour Jivamukti Teacher Training with Sharon Gannon and David Life in New York. In January 2013, she became a certified Advanced Jivamukti Teacher and in May 2015 she had the honour and privilege of mentoring the Jivamukti Teacher Training in New York. She is also an ambassador for lululemon athletica for a second time! Frances would like to extend humble thanks and gratitude to her first teachers, Yasmin and Jennifer, her gurus, Sharonji and Davidji, as well as her friends and family who have consistently and unfailingly supported and encouraged her along her path. She draws from experiences and relationships in all areas of her life to bring creativity, compassion, joy and laughter to her classes and teachings.

$50 + tax ($45 + tax by February 16th)