Luna Lounge
Friday August 9th, 7pm to 8:30pm

Join us every month for Luna Lounge, a playful + explorative yoga practice to showcase the many aspects + techniques of yoga. Move with joy + permit yourself to play as members of our faculty spotlight poses, new practices and help you progress on your mat!

August Focus: Yoga + Mantra with Frances
Join Frances for an invigorating and uplifting 90-minute practice including chanting, meditation and asana. Opening the heart is not solely limited to practicing postures where you bend backwards. Chanting mantra creates ease through vibration, space through the breath and calms the mind, allowing for the heart space to soften.

In this class we will look more in depth at a classic yoga mantra, chant and sit with its vibration and meaning, and then move through a physical practice, embodying the teaching.

All levels of practice and welcome.

No singing experience required.

All that is needed is a willingness to open your heart. ♥️

NOTE: Sign up using all memberships, passes + classes.