The Origins of Yoga
Friday, April 30, 2021, 6:00 - 9:00pm
Saturday & Sunday, May 1st & 2nd, 2021, 1:00 - 7:00pm
Delve deeper into the origins of Yoga; what is it, and what are the main texts of reference? This first weekend of training we will look at the Haṭha Yoga Pradīpikā and Patañjali's yoga sutras.
Schedule:
Friday
6:00-7:00pm: Āsana practice
7:15-8:00pm: Orientation, introduction, commitments, chant
8:00-9:00pm: Write and share goals
Saturday
1:00-1:30pm: Chant, meditate, journal
1:30-2:30pm: History of Yoga
2:30-3:30pm: Āsana practice
3:30-3:45pm: Break
3:45-5:00pm: Oṁ, Patañjali's 8-limb Yoga System
5:00-7:00pm: Lokaḥ Samastaḥ, Asana, What is Yoga
Sunday
1:00-1:30pm: Chant, meditate, journal
1:30-2:30pm: History of Patañjali/Sūtra
2:30-3:00pm: Homework
3:00-3:15pm: Break
3:15-4:45pm: Āsana practice
4:45pm-7:00pm: Intro to Yoga Sūtras, Haṭha Yoga Pradīpikā
“It was a wonderful training program, loved the content, teachers, teachings. Everything was so well structured and organized. A big thank you to the Luna crew!”
$375 + tax
*Note that this weekend will be live-streamed via Zoom.
All the details and information will be sent via email.*
