Luna Lounge
May 9th, 2025, 7pm to 8:30pm

Join us every month for Luna Lounge, a playful + explorative yoga practice to showcase the many aspects + techniques of yoga. Move with joy + permit yourself to play as members of our faculty spotlight poses, new practices and help you progress on your mat!

May Focus: Rest in Awareness: Yin Yoga and the Practice of Mindful Presence

In this transformative class, we will explore the foundational principles of mindfulness meditation and the calming practice of Yin Yoga, offering a grounding experience for anyone looking to cultivate mindfulness in their daily life. As we focus on the power of present-moment awareness, breath, and non-judgmental observation, we will target the deep connective tissues of the body through long held held poses, promoting flexibility, releasing tension, and enhancing joint mobility.
Designed for students of all levels.

Join us for this nurturing session where mindfulness and Yin Yoga come together to help you recharge, restore, and reconnect.

NOTE: Sign up using all memberships, passes + classes.